Two for Two

Got up this morning a little later than planned, still had time though so fitted in a 2 mile run on the way back, I passed a flight of steps that I always see people running up and down in Washington Square, I never actually ran them before, so did that today. 33 steps in all, I did it twice, up and down.

On the way back home them the back of legs felt tired, but that was great. I love feeling fatigued like that since it means I pushed it. My heart-rate was really racing too.

Got home and then did about 15 minutes weights and then 5 minutes stretching.

I am very happy to be back exercising and while it does not seem much, I know I can build up in no time, just in time for summer and shorts.